{"id":11754,"date":"2020-11-13T18:30:00","date_gmt":"2020-11-13T22:30:00","guid":{"rendered":"http:\/\/www.cisa-arica.cl\/wp1\/?p=11754"},"modified":"2020-11-16T09:42:16","modified_gmt":"2020-11-16T13:42:16","slug":"boletin-15-expreso-mis-emociones","status":"publish","type":"post","link":"https:\/\/www.cisa-arica.cl\/wp1\/2020\/11\/13\/boletin-15-expreso-mis-emociones\/","title":{"rendered":"Bolet\u00edn 15: Expreso mis Emociones."},"content":{"rendered":"\n<p>Estimada Familia Santa Ana.<br>Junto con saludar, les comentamos que el d\u00eda de hoy hablaremos sobre como escuchar nuestro cuerpo.<br>Nuestro cuerpo va cambiando d\u00eda a d\u00eda, tanto nuestras ni\u00f1as como los adultos responsables de cada una. De hecho nuestro cuerpo refleja como nos vamos sintiendo, hay veces en que nuestro cuerpo nos pide descansar, otras veces nos dice que lloremos, tengamos rabia, que seamos precavidos o nos pide expresar mucha alegr\u00eda. Por eso tenemos que aprender a escucharnos, porque sino no podremos delimitar que nos est\u00e1 pasando. <br>La recomendaci\u00f3n de la semana es ense\u00f1ar a nuestras ni\u00f1as y j\u00f3venes a que tambi\u00e9n el adulto puede tener d\u00edas malos, pero recordarles que no son para siempre. <\/p>\n\n\n\n<p>Se despide atentamente <\/p>\n\n\n\n<p>Equipo Psicosocial<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/-BmZwORMZx0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-CL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Estimada Familia Santa Ana.Junto con saludar, les comentamos que el d\u00eda de hoy hablaremos sobre como escuchar nuestro cuerpo.Nuestro cuerpo va cambiando d\u00eda a d\u00eda, tanto nuestras ni\u00f1as como los adultos responsables de cada una. De hecho nuestro cuerpo refleja como nos vamos sintiendo, hay veces en que nuestro cuerpo nos pide descansar, otras veces <a class=\"read-more\" href=\"https:\/\/www.cisa-arica.cl\/wp1\/2020\/11\/13\/boletin-15-expreso-mis-emociones\/\">Continuar leyendo<\/a><\/p>\n","protected":false},"author":4,"featured_media":11753,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-11754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p84wcz-33A","jetpack-related-posts":[{"id":8754,"url":"https:\/\/www.cisa-arica.cl\/wp1\/2019\/08\/27\/visita-de-cuentacuentos-a-ninas-de-basica\/","url_meta":{"origin":11754,"position":0},"title":"Visita de cuentacuentos a alumnas de b\u00e1sica","author":"Jeannette Rivera","date":"27 de Agosto de 2019","format":false,"excerpt":"Con la gesti\u00f3n de nuestro Equipo Psicosocial y COMSE, ayer lunes 26 de agosto nuestras alumnas de 1\u00ba y 2\u00ba b\u00e1sico recibieron la visita de la cuentacuentos \"Amaya Tamayo\", quien a trav\u00e9s de su narraci\u00f3n entretuvo y educ\u00f3 a las peque\u00f1itas sobre el manejo de sus emociones y el cuidado\u2026","rel":"","context":"En &quot;galeria&quot;","block_context":{"text":"galeria","link":"https:\/\/www.cisa-arica.cl\/wp1\/category\/galeria\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2019\/08\/aah.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2019\/08\/aah.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2019\/08\/aah.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2019\/08\/aah.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2019\/08\/aah.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":11217,"url":"https:\/\/www.cisa-arica.cl\/wp1\/2020\/08\/05\/boletin-n9-crianza-respetuosa-fortalecer-la-autoestima-en-nuestras-ninas\/","url_meta":{"origin":11754,"position":1},"title":"Bolet\u00edn N\u00b09: Crianza Respetuosa &#8220;Fortalecer la autoestima en nuestras ni\u00f1as\u201d","author":"Jeannette Rivera","date":"5 de Agosto de 2020","format":false,"excerpt":"Estimada familia Santa Ana: Esperando que se encuentren bien junto a los suyos, queremos compartir en este bolet\u00edn semanal N\u00b09 una serie de im\u00e1genes que nos hablan acerca de c\u00f3mo trabajar el autoestima y autopercepci\u00f3n de nuestras ni\u00f1as para que se acepten tal cual son. A veces los medios y\u2026","rel":"","context":"En &quot;Boletines&quot;","block_context":{"text":"Boletines","link":"https:\/\/www.cisa-arica.cl\/wp1\/category\/boletines\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2020\/08\/WhatsApp-Image-2020-07-29-at-19.32.43-3-1.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2020\/08\/WhatsApp-Image-2020-07-29-at-19.32.43-3-1.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2020\/08\/WhatsApp-Image-2020-07-29-at-19.32.43-3-1.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":17807,"url":"https:\/\/www.cisa-arica.cl\/wp1\/2022\/10\/26\/dia-universal-de-las-misiones\/","url_meta":{"origin":11754,"position":2},"title":"D\u00eda Universal de las Misiones","author":"Jeannette Rivera","date":"26 de Octubre de 2022","format":false,"excerpt":"Junto a las comunidades de Infancia Misionera de los colegio Santa Ana y San Marcos celebramos la Eucarist\u00eda en el d\u00eda universal de las misiones. Nuestro Obispo Monse\u00f1or Atisha nos impulsa a continuar en misi\u00f3n para acompa\u00f1ar a tantos ni\u00f1os y ni\u00f1as de todos los continentes","rel":"","context":"Entrada similar ","block_context":{"text":"Entrada similar ","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/D869F622-1E57-4731-8756-86EDD1270F15.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/D869F622-1E57-4731-8756-86EDD1270F15.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/D869F622-1E57-4731-8756-86EDD1270F15.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/D869F622-1E57-4731-8756-86EDD1270F15.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/D869F622-1E57-4731-8756-86EDD1270F15.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":17490,"url":"https:\/\/www.cisa-arica.cl\/wp1\/2022\/10\/14\/celebramos-el-dia-del-profesor\/","url_meta":{"origin":11754,"position":3},"title":"Celebramos el D\u00eda del Profesor","author":"CISA","date":"14 de Octubre de 2022","format":false,"excerpt":"Con un significativo acto el Centro de Estudiantes festej\u00f3 el D\u00eda del Profesor, de la Educadora y del Asistente de la Educaci\u00f3n. En la oportunidad nuestras estudiantes con mucha alegr\u00eda prepararon diversos n\u00fameros art\u00edsticos para reconocer la importante labor que cumplen los profesores, educadoras y asistentes. Adem\u00e1s, este a\u00f1o destac\u00f3\u2026","rel":"","context":"Entrada similar ","block_context":{"text":"Entrada similar ","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/DSC_2470.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/DSC_2470.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/DSC_2470.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/DSC_2470.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/DSC_2470.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2022\/10\/DSC_2470.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":11541,"url":"https:\/\/www.cisa-arica.cl\/wp1\/2020\/10\/01\/feliz-dia-del-asistente-de-la-educacion\/","url_meta":{"origin":11754,"position":4},"title":"Feliz D\u00eda del Asistente de la Educaci\u00f3n","author":"Jeannette Rivera","date":"1 de Octubre de 2020","format":false,"excerpt":"Hoy 1 de Octubre queremos celebrar a una parte fundamental de nuestra Comunidad Santa Ana: nuestros Asistentes de la Educaci\u00f3n, quienes d\u00eda a d\u00eda entregan\u00a0 todo su esfuerzo y coraz\u00f3n\u00a0 dentro del establecimiento en beneficio para nuestras ni\u00f1as; y especialmente durante estos tiempos dif\u00edciles que vivimos, donde sus funciones han\u2026","rel":"","context":"En &quot;CISA&quot;","block_context":{"text":"CISA","link":"https:\/\/www.cisa-arica.cl\/wp1\/category\/cisa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2020\/10\/DDADLE2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2020\/10\/DDADLE2.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2020\/10\/DDADLE2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2020\/10\/DDADLE2.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":13188,"url":"https:\/\/www.cisa-arica.cl\/wp1\/2021\/10\/01\/feliz-dia-del-asistente-de-la-educacion-2\/","url_meta":{"origin":11754,"position":5},"title":"Feliz D\u00eda del Asistente de la Educaci\u00f3n","author":"Jeannette Rivera","date":"1 de Octubre de 2021","format":false,"excerpt":"Estimada comunidad educativa: Hoy 1 de Octubre queremos celebrar a una parte fundamental de la Comunidad Santa Ana: nuestros Asistentes de la Educaci\u00f3n, quienes d\u00eda a d\u00eda entregan\u00a0todo su esfuerzo y coraz\u00f3n\u00a0dentro del establecimiento en beneficio para nuestras ni\u00f1as; y especialmente durante estos tiempos dif\u00edciles que vivimos, donde sus funciones\u2026","rel":"","context":"En &quot;CISA&quot;","block_context":{"text":"CISA","link":"https:\/\/www.cisa-arica.cl\/wp1\/category\/cisa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2021\/10\/Screenshot_4.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2021\/10\/Screenshot_4.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2021\/10\/Screenshot_4.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/www.cisa-arica.cl\/wp1\/wp-content\/uploads\/2020\/11\/37339b8f-8301-4a60-ac0c-e4fe32e9f4d5.png","_links":{"self":[{"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/posts\/11754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/comments?post=11754"}],"version-history":[{"count":2,"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/posts\/11754\/revisions"}],"predecessor-version":[{"id":11761,"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/posts\/11754\/revisions\/11761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/media\/11753"}],"wp:attachment":[{"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/media?parent=11754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/categories?post=11754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cisa-arica.cl\/wp1\/wp-json\/wp\/v2\/tags?post=11754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}